If every day were like today, I'd be fit in no time! This morning I hauled a bag of equipment from one building to another in an old military sack. It was at least half my weight and I carried it more than 100 yards, including some stairs. Later in the day I found myself making the same trip with some wooden planks... and then doing half of it again with two big concrete pots.
After work my girlfriend and I walked/jogged a mile or two to a nearby school, where we played volleyball until dark.
Shortly after I got home two guys showed up who will be living with my roommate and I and I helped them drag all their life possessions up to our apartment on the second floor.
This is fantastic! I wish every day could be like today.
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